This beautiful purple rice variety was developed in Thailand and is cross-pollination between non-glutinous black rice and the fragrant jasmine rice.
Rich in beta-carotene, folic acid, tannin, Vitamine E, and Zinc. It has 3x the amount of iron compared to white rice.
- Rich in antioxidants
- Omega-3 fatty acids
- Weight Management
- Nutritious High Fiber
Riceberry is a healthy source of carbohydrates. Compared to white rice and brown rice, black rice offers better micronutrient content. It doesn’t have cholesterol, no saturated fat and has only 1 gram of sugar.
If you suffer from diabetes and/or obesity, riceberry has a low to moderate glycemic index which turns its starch to sugar very slowly. in fact, it is soft and fragrant enough to eat on its own.